health | One Nation Template

Oct 31, 20223 min read

The Only Piece Of Gym Equipment You Really Need...Well, not really (but sort of)

We often get asked, what’s the best way to stay in shape on the go? Many of our members travel quite a bit and it can be tough to find a...

12 views0 comments

Oct 31, 20222 min read

What's In Our Gym Bag?

We often get asked, what kind of equipment do you need to bring to your first class at Invictus Boston. The simple answer is, of course,...

4 views0 comments

Oct 31, 20222 min read

Does It Really Take 21 DaysTo Build A Habit?

You’ve probably heard the popularly touted phrase that it takes 21 days to build a habit. But where does that come from? Who invented that n

1 view0 comments

Hours of operation