Fitness

Oct 31, 20222 min read

5 Ways To Get Out Of The Gym On Your Rest Day

We get it, taking rest days can be tough. It’s hard not to get your daily dose of adrenaline or go hang out with your gym bestie for an...

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Oct 31, 20223 min read

The Only Piece Of Gym Equipment You Really Need...Well, not really (but sort of)

We often get asked, what’s the best way to stay in shape on the go? Many of our members travel quite a bit and it can be tough to find a...

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Oct 31, 20222 min read

What's In Our Gym Bag?

We often get asked, what kind of equipment do you need to bring to your first class at Invictus Boston. The simple answer is, of course,...

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