Needham & Waltham - (781) 929-5400 info@crossfitonenation.com

ONE-X BOOT CAMP!

ONE-X Boot Camp is a high-energy one hour class that includes a warmup, workout, and cool down. In ONE-X you will find all of your favorite movements and equipment. From burpees, box jumps, and wall balls to kettle bells, rowers, and jump rope…ONE-X is perfect for anyone looking for a fast-paced, non-stop, fun workout! You don’t need any prior fitness experience to join this class. Just show up ready to sweat & have fun, and we’ll take care of the rest.

CLASS SCHEDULE

Needham: Monday, Wednesday and Friday at 6am

Needham: Monday through Friday at 9:30am

Needham: Sunday at 10am

Register for a FREE TRIAL: Thursdays at 9:30am in Needham, or Sundays at 10am at our Needham or Waltham facilities!