Boston, Needham & Waltham - (781) 929-5400 info@crossfitonenation.com

ONE-X

What is ONE-X?

ONE-X Boot Camp is a high-energy one hour class that includes a warm-up, workout, and cool down. In ONE-X you will find all of your favorite movements and equipment. From burpees, box jumps, and wall balls to kettle bells, rowers, and jump rope…ONE-X is perfect for anyone looking for a fast-paced, non-stop, fun workout! You don’t need any prior fitness experience to join this class. Just show up ready to sweat & have fun, and we’ll take care of the rest.

When is ONE-X?

Needham

Monday – Friday: 6:00AM & 9:30AM

Sunday: 10:00AM

Register for a FREE TRIAL