Boston, Needham & Waltham - (781) 929-5400


Our mission is for Nobles athletes to get fit and have fun in a safe, age appropriate, and effective program!

All levels welcome! No prior experience is required to participate.


Dates: June 1 – August 31, 2018

Location: Come to any of our three facilities – Needham, Waltham, Boston

Days: Every day during scheduled class times

Ages: All Nobles students

Pricing: $125 / month*

ONE Nation Fitness in Needham, Waltham, and Boston is excited to partner with Nobles Strength and Conditioning to offer a comprehensive program that will help athletes of all levels improve their sports performance.  Coach Kevin O’Neill and Coach Meagan Burns will partner on programming to ensure Nobles athletes receive the proper training this summer.  After class, athletes are welcome to work on additional strength training programmed by Coach O’Neill.

Through hard work, our program prepares teens for all-around athleticism. They get stronger, faster, more powerful, and improve flexibility. They learn about performance nutrition, and get set up to be an ‘athlete for life,’ whether within CrossFit, another sport, or just as fitter adults.

The program also delivers valuable lessons about life: hard work, character, courage and overcoming adversity, which gives them confidence to take on life’s tasks. Most importantly, they develop a love of fitness at an early age which will stay with them for life!

This is an excellent program to provide off-season strength and conditioning, or as an in-season supplement to more sport-specific training done at Nobles.


*Financial aid is available. Please see Mr. Gallagher for details



(781) 929-5400



10 Charles St. Needham, MA
221 Bear Hill Rd. Waltham, MA