Boston, Needham & Waltham - (781) 929-5400 info@crossfitonenation.com
Kevin O'Connell

Kevin O'Connell

Coach

Kevin, affectionately known as KCONN, has been doing CrossFit since 2010, starting at CrossFit Kryptonite in Long Island, New York. He began working as an intern at Reebok CrossFit One in 2012 and was given a full-time gig in November 2015. Kevin attended Quinnipiac University, receiving his Bachelors and Masters in Occupational Therapy. Before CrossFit, Kevin was an active participant in club rugby and in high school was a varsity athlete – focusing his efforts in track and field events.

CrossFit has given Kevin more than just an amazing community – it’s provided the opportunity to bridge his personal and professional pursuits. CrossFit allows him to maintain physical and mental health while applying his Occupational Therapy experience by helping his peers feel and move better.

Certifications and Qualifications

CrossFit Level 1 certificate holder (CF-L1)

CrossFit Level 2 certificate holder (CF-L2)

CrossFit Level 3 

CrossFit Strongman

CrossFit Movement and Mobility

CrossFit Kids

CPR/AED American Heart Association

Ignite! Neuromotive Coach

Master of Science: Occupational Therapy

Fun Facts:

Born in England

Drank a 12-Pack of Polar Lime Seltzer in one day

Never learned to ride a bike

Has rated over 6,000 shows/films on Netflix

Saw Transformers the movie in theaters 5 times opening week

Coaches at MIT

Deadlift

Back Squat

Snatch

Clean and Jerk

Mile