Boston, Needham & Waltham - (781) 929-5400 info@crossfitonenation.com
Kate Brierley

Kate Brierley

Coach, Nutrition Specialist

Kate discovered CrossFit in late 2012 after her brother suggested she give it a try. She found the closest affiliate, did her baseline workout and was hooked. She knew in her first CrossFit class that she had found something special and made the decision to pursue it fully.

She started coaching in 2013 and never looked back. Coaching to Kate is so much more than just running a class and fixing some movements. It is an avenue to help people get from sickness to wellness to fitness. If she can help one person feel like they have improved their life as a result of CrossFit, she considers that a job well done.

Certifications and Qualifications
• CrossFit Level 1 certificate holder (CF-L1)
• CrossFit Level 2 certificate holder (CF-L2)
• CrossFit Kids

Athletic Achievements
2014 CrossFit Games NorCal Regionals – Individual
2014 USAW National Championships Qualifier
2015 CrossFit Games East Regionals – Individual

2016 CrossFit Games East Regionals – Individual

 

Back Squat

Clean and Jerk

Snatch

Max MUs

Max Pull-Ups