Having been a lifelong runner, Darcy took up the sport of triathlon in 2001 and was hooked after winning her age group at her first event. She enjoyed the variety triathlon had to offer as opposed to just running and noticed an increase in fitness. She placed on the podium for most of the races she participated in, even at the elite level. In 2008 she added CrossFit to her routine and found even greater fitness through constantly varied workouts. She has never looked back.
A former middle school science teacher, Darcy loved working with that age group. She went into teaching with the goal of making science fun for everyone and showing kids they could have success. Her approach to exercise is exactly the same and coaching CrossFit makes this easy. Everyone claims it is fun (when it’s over) and they have their own measurable progress. Outside of the gym Darcy likes to spend time with her family and friends, read and eat peanut butter.
• Bachelor’s Degree in Biology
• Master’s Degree in Curriculum & Instruction
• ACE Group Fitness Trainer
• CrossFit Level 1 Trainer
• CrossFit Level 2 Trainer
• CCFT (CF-L3)
• CrossFit Kids
• CrossFit Endurance
• CrossFit Oly Lifting
• USAW Level 1 Sports Performance
• FMS Certified Professional
• BLS for Healthcare Providers (CPR & AED)