Boston, Needham & Waltham - (781) 929-5400 info@crossfitonenation.com

Bill Sweeney

Hometown: Newburyport, MA
Start @ ONE Nation: November 2017

Why do you coach?

Bill began CrossFit in 2013 and started coaching at CrossFit Boston in 2016. He is a full time Firefighter for the Boston Fire Department and started coaching at CrossFit ONE Nation in 2017. Bill is a former Marine Corps Officer and served on active duty for 4 years. He deployed to Afghanistan in 2011 where he led his platoon conducting combat operations in the Helmand Province. He is a 2008 graduate of Norwich Univerity. Bill grew up playing hockey and started lifting weights early on in high school.

In his words: “CrossFit has given so much to me and has had a huge impact on my life. I found CrossFit at a point in my life when I was transitioning from the Marine Corps. It gave me a continued strong purpose in life and introduced me to a great community to be a part of in Boston. Being around like-minded people who were dedicated to being fit was a great environment to be in. When I decided I wanted to pursue coaching it was because I really wanted to be in a position to pay it forward and share CrossFit with others. Teaching has always been a passion of mine and teaching CrossFit is something I view as a way to truly help people lead better lives. Helping people achieve small victories in the gym everyday and seeing the positive impact that CrossFit has on their mind and body is one of the most rewarding things about coaching. Whether it be a young athlete trying to get better at their sport, a first responder training for the rigors of their profession, or an older person looking to maintain their independence and live an active life, coaching and guiding them towards their goals is something I really enjoy and take pride in. It is truly an honor to be an ambassador of CrossFit and to help people on their journey to lifelong fitness and wellness.”

Credentials:

CrossFit Level 1 (CF-L1)
Crossfit Weightlifting

Boston Firefighter
U.S. Marine Corps Veteran
National Certified EMT
CPR/AED Certified

Fun Facts:

Favorite Food: Carnitas Tacos
Favorite Vacation Spot: Spain
Favorite Sport to Watch // Play: Football and Hockey
Favorite Cheat Food: Buffalo Chicken Pizza
Favorite Adult Beverage: Gotta go with a classic Old Fashioned
Breakfast, Lunch, or Dinner and why?: Breakfast. Because BACON.
Horror, Action, Comedy, RomCom?: Action
Dogs or Cats?: Dogs
Life Pet Peeve(s): 1) People that don’t say Please and Thank you, 2) Crappy drivers.
3 Hobbies outside of CrossFit: 1) Riding my motorcycle, 2) Traveling, 3) Live Music
3 Things on your Life Bucket List: 1) Cross-country motorcycle roadtrip, 2) Take at least one vacation trip per year, 3) Own a vacation cabin in New Hampshire or Vermont near a lake and a ski mountain.
Embarrassing Childhood Memory: Getting stitches way too many times in my face/head…
Favorite Childhood Memory: Summer cookouts at my Grampa’s cottage with the family.
Describe yourself in 5 words or less: Humble, Learner, Leader, Teacher, Friend