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Boston, Needham & Waltham - (781) 929-5400 info@crossfitonenation.com

Want to be more prepared for The Open?

Still have no idea what The Open is?
It’s cool! We have a class ready for you starting this Friday, February 2nd @ 6:30 PM in ALL locations to get you ready!!
Choose between Boston, Waltham, or Needham to sharpen your mind, skills, and strategies before we head into the 2018 CrossFit OPEN!
This class is for you if:
You are completely new to The Open and want to see what it’s all about
You are NOT new to The Open but want to crush your Open weaknesses
You struggle with goal setting for Open Workouts
You want extra tricks, tidbits, and technique help on how to execute an Open WOD
You need mental prep for Open WODS
You need to practice going to “the dark place” without the score mattering
You need Warm Up Ideas because you get to the day and just want to puke, run away, and not move at all before an Open WOD
Come join Sam, myself, or Lachlan if you fit the above for a couple of fun Friday nights!!!